HE. Why some people sleep with lemons on their nightstand

Lemons are not just tasty and packed with vitamins; they actually have a lot more health benefits than you might think! Plus, you don’t even need to eat them to enjoy what they can do for you.

Scroll down to learn how to get the most out of this awesome fruit!

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I bet you don’t know this trick: Try cutting up three lemons and placing them on your bedside table at night.

Lemons are great for making the air smell nice! They have a bright, citrusy smell that can cover up bad odors and make the air feel fresh. People often think of lemons as a sign of cleanliness, so using them can help make a room feel more inviting and pleasant.

There are several ways you can use lemons to freshen the air around you:

  1. Lemon Slices: Simply cut a lemon into slices and place them in a bowl or on a plate. The slices will release their natural scent into the air, helping to freshen it.
  2. Lemon Spray: You can create a homemade lemon spray by combining fresh lemon juice with water in a spray bottle. Spritz the mixture around the room to add a refreshing citrus scent to the air.
  3. Lemon Peel Potpourri: Save the peels from your used lemons and let them dry out. Once dry, you can place them in a small bowl or sachet and keep them in various areas of your home to act as natural air fresheners.
  4. Lemon and Baking Soda: Mix lemon juice with baking soda to create a paste. Place this mixture in a small dish and put it in a corner of the room. The combination of lemon and baking soda can help absorb odors and freshen the air.

Sleeping next to freshly cut lemons might actually be good for your health.

Diane Elizabeth, who started Skin Care Ox, explained to Reader’s Digest that the so-called “health benefits” people are raving about are really just the results of aromatherapy.

If you put lemon slices by your bed, you’ll smell the nice lemon scent while you sleep. People have been using lemon as an essential oil for a long time because it’s believed to help with things like better focus, lower stress (probably because it helps make more serotonin), and it can even be calming for your breathing.

It’s a simple trick, but it can improve your quality of life.

Indian Ayurvedic doctor JV Hebbar believes that lemon oil offers a lot of advantages.

Here are some of his best suggestions for getting the most out of lemon oil:

Whiten your teeth

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Combine lemon oil, coconut oil, and baking soda together. After that, use the mixture to brush your teeth for two minutes.

Freshen up smelly laundry

If you happen to leave your laundry in the washing machine for too long, you can give it a fresh scent by sprinkling it with a few drops of lemon oil.

Thoroughly clean your hands

Struggling to get your hands super clean? Just add a couple of drops of lemon oil to your soap, and your hands will be sparkling clean for sure!

Clean without chemicals

You can clean your shower naturally by mixing 40 drops of lemon oil, 20 drops of distilled water, and a bit of vinegar. This mixture is also great for cleaning countertops!

Wash your face

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Lemon oil helps make your skin soft and healthy. If you want to fight acne, you can mix lemon oil with baking powder and honey, then put that mixture on your skin.

Make jewelry shine

Soak a cloth in lemon oil and use it to buff your jewelry.

Remove sticky messes

Easily remove stickers or chewing gum from the couch with a little lemon oil.

Strengthen your immune system

Lemon oil can boost your immune system and help you fight off colds. Just mix it with some coconut oil and rub it on your neck.

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Having a few lemons at home definitely comes with many benefits!

I believe it’s really a good idea to keep some lemon slices on your bedside table while you sleep.

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