A body language expert reflected on the playful banter exchanged between Prince William and Princess Catherine during a sports game. This follows her analysis of the couple during a different event.
On March 15, 2025, the Prince and Princess of Wales stepped out to attend the Wales vs. England Six Nations Game in Cardiff. While the sports event was certainly riveting, it was how the princess smiled at her husband during the match that prompted reflections from a body language expert.

Prince William and Princess Catherine at the Principality Stadium after the Six Nations 2025 match between Wales and England in Cardiff, Wales on March 15, 2025. | Source: Getty Images
During the game at Principality Stadium, all eyes were on Prince William and Princess Catherine’s lively exchanges in the stands.
The couple, both dressed in elegant dark-colored ensembles, with the prince adding a pop of color with a striking red scarf, engaged in a series of playful interactions that spoke volumes about their dynamic.
As the Wales vs. England Six Nations match unfolded, body language expert Judi James closely analyzed the interactions between William and Catherine. She shed light on their contrasting demeanors at different points in the game.
“At the start of the game, we saw Kate sitting looking serious and even slightly tense, but William was beaming smugly as though assuming his side would win,” Judi observed.

Princess Catherine and Prince William during the Six Nations game. | Source: Getty Images
The prince’s confidence was evident in his relaxed posture and frequent interactions with those around him, including handshakes and waves to fans. Meanwhile, the princess appeared more focused, her expressions reflecting a quiet intensity as she watched the match play out.

Princess Catherine and Prince William spotted amid the crowd. | Source: Getty Images
As the game progressed and England began to take control, Catherine’s demeanor shifted. Cameras caught “Kate performing a ‘naughty’ dimpled smile.” Judi noted this as a subtle but telling sign of her enjoyment of the lighthearted rivalry between her and her husband.
Additionally, Judi highlighted that while William maintained his confident, puckered-mouth grins, his wife’s expressions hinted at playful teasing — perhaps even acknowledging England’s growing lead.
Following England’s dominant 68-14 victory over Wales, Catherine made her way to the team’s locker room to meet with the players. The England squad later took to X to share a celebratory post, featuring a heartwarming group photo of the princess surrounded by the triumphant athletes.
Dressed in their white jerseys, with some still bearing signs of the grueling match, the players gathered around Catherine, who stood in the center, smiling alongside them. “Thank you for joining us today, Your Royal Highness 🌹 @KensingtonRoyal,” reads the post’s caption.
Like Team England, the Prince and Princess of Wales took to X to share their own post after the rugby match. Their post highlights the work of an Earthshot Prize winner, known as Notpla, whose innovative seaweed-based food packaging has been making waves in the fight against plastic waste.
Alongside their message, the royal couple shared a series of photos from their meeting with the Notpla team at the Principality Stadium.
In the images, William and Catherine are seen standing on the field alongside representatives of the company, with the prince and one of the representatives holding the biodegradable packaging.
Another image captures the couple in conversation with one of the representatives. The post further underscored the impact of Notpla’s initiative, stating that the eco-friendly packaging debuted at the Six Nations Championship and will replace over 750,000 single-use plastic items across three major stadiums.
Before the highly anticipated Wales vs. England Six Nations match, the Prince and Princess of Wales took time to meet with individuals supported by the Welsh Rugby Charitable Trust — an organization dedicated to assisting injured rugby players.
Accompanying the post were several warm and engaging photos from their visit. In the images, William and Catherine are seen seated at tables decorated with fresh yellow flowers, chatting with attendees in what appears to be a relaxed and friendly setting.
Another snapshot captures the couple posing beside a young man, their smiles reflecting the uplifting nature of the meeting. Throughout the visit, the duo appeared genuinely engaged in the conversations, reinforcing their ongoing support for the sport and the people behind it.
“A pleasure to meet with players supported by the Welsh Rugby Charitable Trust ahead of today’s match in Cardiff,” captioned the couple. They also included a Welsh translation of their message, further honoring the region’s strong rugby heritage.

Prince William and Princess Catherine speaking during their meeting with injured players who are supported by the Welsh Rugby Charitable Trust in Cardiff, Wales on March 15, 2025. | Source: Getty Images
Rugby has long been a beloved sport in the Prince and Princess of Wales’ household, and their playful rivalry — given their support for opposing teams — has been a lighthearted topic of discussion for some time.
While William has remained loyal to Wales, Catherine proudly supports England. This dynamic often leads to good-natured competition between the royal couple, a theme that was once again on display during their recent outing at the Six Nations match.
Their friendly banter at the game was not the first time their household rugby rivalry had made headlines. The couple previously opened up about how their sons — Prince George and Prince Louis — were also getting in on the action.
A 2022 social media post spoke about how Catherine revealed that George had been practicing his rugby tackles on her. Meanwhile, Louis developed a fascination with the sport’s accessories — so much so that he had started bringing his referee whistle to his then-nursery school.
The post also mentioned that William humorously acknowledged how rugby has become a major point of excitement within their home, admitting that the sporting rivalry is now “quite the thing in the house,” though he is “trying to stay out of it.”
William’s wife’s deep connection to rugby goes beyond playful household rivalries — it is a role she has embraced with enthusiasm and dedication.
Her love for the sport was further solidified when she officially became Patron of the Rugby Football League and Rugby Football Union in 2022.
To mark the occasion, the princess took to Instagram via her and William’s shared account to share the news in a dynamic and lighthearted way. The announcement came with a video of Catherine in athletic gear, confidently tossing a rugby ball to professional players.

Princess Catherine tossing a rugby ball to different players in a video montage, posted on February 2, 2022. | Source: Instagram/princeandprincessofwales
The post’s caption reflected her excitement. “I am so thrilled to become Patron of the Rugby Football League and Rugby Football Union – two fantastic organisations [sic] who are committed to harnessing the power that sport can have in bringing communities together and helping individuals flourish,” she expressed.
Catherine continued, “I look forward to working with them across all levels of the games, and to cheering England on in what promises to be an exciting year for both sports! C.”
Since stepping into this role, Catherine has been a visible and engaged supporter of English rugby, attending major matches, promoting youth participation, and championing the sport’s positive impact on communities.
Her recent presence at the Six Nations game, combined with the couple’s well-documented competitive banter, is a testament to how rugby remains a passionate and unifying force within their family.
The analyzed interactions exchanged between Catherine and William at the rugby game follow Judi’s analysis of their behavior toward one another at a different event.
The expert assessed the royal couple’s interactions during the Commonwealth Day Service, where they were seen smiling and laughing, exuding a relaxed and joyful demeanor.

Prince William and Princess Catherine attend the annual Commonwealth Day service ceremony at Westminster Abbey in London, England on March 10, 2025. | Source: Getty Images
A short video shared on TikTok by Daily Mail Royals captured William whispering something to Catherine, prompting her to smile instantly.
Another post on X highlighted a similar interaction, with a fan describing it as “flirting in public.” His playful gesture visibly delighted Catherine as they stood among other attendees.

The Prince and Princess of Wales are pictured smiling during their presence at the annual Commonwealth Day Service Ceremony. | Source: Getty Images
Judi provided insight into their interactions, noting a shift in their usual dynamic. Speaking to Mirror, she explained, “William and Kate made the body language transition from ‘unison’ behaviours to mirrored, ‘free movement’ behaviours at this formal royal event [sic].”
She observed that following Catherine’s illness, the couple had been “extra tactile and totally connected” in their recent public appearances, often using “touches, glances or mimed hugs to move together coupled up like ice skaters or ballroom dancers.”

Princess Catherine and Prince William arriving for the event. | Source: Getty Images
However, during this event, they adopted a more traditional regal stance while still moving in “synchronised [sic], mirrored unity.”
The expert further explained that their behavior suggested a “more relaxed approach with no need to check or employ tie-signs [sic],” signaling that they were in strong form for the occasion. While they entered the event slightly apart, their body language reflected “renewed energy and positivity.”

Princess Catherine and Prince William. | Source: Getty Images
Judi also analyzed the Prince of Wales’ expressions, stating, “William’s beaming smile projected ongoing pride in his wife,” while noting that he avoided the usual “steering pats and touches that can imply she has some need of support and encouragement.”

Prince William and Princess Catherine attend the 2025 Commonwealth Day Service at Westminster Abbey. | Source: Getty Images
She described his “body-scrunched pose and his very youthful smile with eye crinkling and a peek of the front teeth through his lips in response to Kate’s lean and playful smile,” suggesting “a bit of a bashful crush is still going on in their relationship.”

Prince William and Princess Catherine smiling and laughing. | Source: Getty Images
Prince William and Princess Catherine’s presence at the event not only highlighted their close bond but also shed light on their prominence within the royal family.